ELLIPTICALS

Why invest in an elliptical, instead of a treadmill or a semi-recumbent bike? An elliptical is considered a middle-ground product when compared with other forms of cardiovascular exercise. One reason to choose an elliptical instead of a treadmill is the reduced impact on your joints. Another advantage is that as well as strengthening your heart, you can also focus on strengthening all lower body muscles by increasing the resistance necessary to complete the ellipse pattern.

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